Teleclasses for 2010

Join Patt for her exciting offerings of teleclasses for 2010. Interactive, informative, and fun; a teleclass is like attending a workshop but instead of driving, parking, and making sure your hair is combed, all you need is a telephone, a quiet place to call in from, and a yen for positive self- exploration.

Note: All teleclasses will be recorded so if you need to miss a class or two, no worries. You won’t miss a thing! Each recording will be up for one week after the class. These recordings are not downloadable

Calling All Baby Boomer Women!

Take Time for YOU: A Life Makeover Group for Boomer Chicks Ready for Fun and Inspiration”

If you:

  • Are in the age group of 40+- 60+ and are nearing or in the midst of a life transition such as a job change, empty nester, home downsizing, nearing retirement, etc.

  • Have put your own needs and wants on the back burner for a very long time

  • Often feel overwhelmed and/or drained of energy

  • Find that your overloaded scheduled does not reflect your true values and priorities

  • Have gotten ‘way too serious and forget what it is to have fun and be playful

  • Are ready to put positive focus on what you really want in your current life

Then this group is for YOU!

You will:

  • Learn easy strategies to make to make simple yet powerful changes that will have a positive impact on your personal and/or profession life

  • Reevaluate your priorities while zapping the energy drainers

  • Identify ways to live a life of your own design; one that reflects your true desires

  • Explore the concept of Extreme Self Care/How to put yourself at the top of the list while still being there for others in your life

  • Make space to bring more fun and playfulness back into your life

  • Get inspired to take action in bite-sized, manageable steps

  • Get connected with other positive Boomer Chicks who will support and encourage you

By being a part of this enjoyable and inspiring group, you’ll experience:

  • Increased motivation and better results that comes from participating in a group of like-minded women

  • Added learning and knowledge that come from tapping into the collective wisdom of a group

  • Opportunities to brainstorm and connect with others who are also interested in making positive changes

  • Additional feedback, shared experiences, and /or advice and ideas from group members

  • Fun, inspiration, and newly-found energy!

The topic titles include:

  • “The Journey Begins: Clear the Decks for a Fresh Start”

  • “Get Your Priorities Straight: Creating an Absolute YES List”

  • “What’s Draining You? How to Identify then Zap Those Energy Drainers that Deplete You”

  • “Extreme Self-Care: Put Yourself at the Top of Your List”

  • “Throw Caution to the Wind: Life is Short/Live it Up!” (AKA “Facing Fears”)

  • “Are We Having Fun Yet? Making/Taking Time to Play”

The details:

  • We will meet 2 times a month for 60 minutes by phone on a bridge line (like being on a conference call)

  • During each session, we’ll cover one of the topics

  • Each session will include 4 components: a mini -presentation from Patt on the topic, group discussion that will include sharing of experiences, brainstorming and more , a guided self-refection journaling exercise, and a challenge to determine specific action steps to take, and more

  • Topics based on Life Makeovers; a book by NY Times best- selling author Cheryl Richardson

  • No travel time! Find a quiet, comfy spot and simply call into the access number (you will receive upon registration)

  • Group size: 8-12 members

Dates and Times: New Fall schedule coming soon.

NOTE: All sessions will be recorded so if you need to miss one, you can access the call and listen in at your own convenience.

Your investment: $135 for all 6 sessions

Your investment includes:

  • 6 powerful phone sessions

  • Follow-up-up resources

  • Support , feedback, and camaraderie

  • Plus: one 45 minute bonus coaching session with Patt(either by phone or an outdoor walk/talk)

To Register: call Patt at 609-953-0027 or email her at patt.adventurecoach@verizon.net.

 

“Dream it! Plan it! Do it! /a 6-Step Process for a Positive New Direction”  

(This series is good for groups or individuals.)

During these 6 one-hour sessions, we will identify and explore 6 necessary steps to help you gain momentum (and accountability) as you move forward to Upgrade your Life in a positive way

You will:

*      Learn techniques to help you set positive goals

*      Become aware of how to tackle obstacles that can get in the way of your progress

*      Design specific action steps that will set your plans in motion

*      Gain more self-confidence as you lay the groundwork for positive change

*      Be held accountable by a network of supportive classmates who are as committed to their growth as you are to yours

*      Be enveloped in a safe and nourishing environment; crucial to your forward motion

Your investment:  $149 for all 6 sessions plus follow-up resources

Dates:   choose your own dates and times.

To Register: call Patt at 609-953-0027 or email her at patt.adventurecoach@verizon.net.

10 Steps to a Strong Personal Foundation 

(This series is good for groups or individuals.)

A strong Personal Foundation consists of 10 distinct stepping stones which when linked together provide a solid personalized base on which to build your life. In this inspiring and empowering series, we will focus on the following topics: 

*      Zap the Energy Drainers

*      Extend your Boundaries

*      Get Your Needs Met

*      Raise Your Standards

*      Strengthen Your Family

*      Deepen Your Community

*      Restore Your Integrity

*      Get Yourself Clear of the Past

*      Become a Problem- Free Zone

*      Define Success on Your Terms

Your investment: $169 for all 10 one-hour sessions

Dates:  choose your own dates and times.

To Register: call Patt at 609-953-0027 or email her at patt.adventurecoach@verizon.net.


Patt Osborne, PCC
Professional Certified Life Coach and Outdoor Retreat Leader

Phone: 609-953-0027
Fax: 609-953-1026
patt.adventurecoach@verizon.net

"Climb mountains, but bring a good guide"