Teleclasses for 2010
Join Patt for her exciting offerings of teleclasses for 2010.
Interactive, informative, and fun; a teleclass is like attending a workshop but
instead of driving, parking, and making sure your hair is combed, all you need
is a telephone, a quiet place to call in from, and a yen for positive self-
exploration.
Note: All teleclasses will be recorded so if you need to miss
a class or two, no worries. You won’t miss a thing! Each recording will be up
for one week after the class. These recordings are not downloadable
Calling All Baby
Boomer Women!
“Take Time for YOU: A Life
Makeover Group for Boomer Chicks Ready for Fun and Inspiration”
If you:
-
Are in the age group of 40+-
60+ and are nearing or in the midst of a life transition such as a job
change, empty nester, home downsizing, nearing retirement, etc.
-
Have put your own needs and
wants on the back burner for a very long time
-
Often feel overwhelmed and/or
drained of energy
-
Find that your overloaded
scheduled does not reflect your true values and priorities
-
Have gotten ‘way too serious
and forget what it is to have fun and be playful
-
Are ready to put positive focus
on what you really want in your current life
Then this group is for YOU!
You will:
-
Learn easy strategies to make
to make simple yet powerful changes that will have a positive impact on your
personal and/or profession life
-
Reevaluate your priorities
while zapping the energy drainers
-
Identify ways to live a life of
your own design; one that reflects your true desires
-
Explore the concept of Extreme
Self Care/How to put yourself at the top of the list while still being there
for others in your life
-
Make space to bring more fun
and playfulness back into your life
-
Get inspired to take action in
bite-sized, manageable steps
-
Get connected with other
positive Boomer Chicks who will support and encourage you
By being a part of this
enjoyable and inspiring group, you’ll experience:
-
Increased motivation and better
results that comes from participating in a group of like-minded women
-
Added learning and knowledge
that come from tapping into the collective wisdom of a group
-
Opportunities to brainstorm and
connect with others who are also interested in making positive changes
-
Additional feedback, shared
experiences, and /or advice and ideas from group members
-
Fun, inspiration, and
newly-found energy!
The topic titles include:
-
“The Journey Begins: Clear the
Decks for a Fresh Start”
-
“Get Your Priorities Straight:
Creating an Absolute YES List”
-
“What’s Draining You? How to
Identify then Zap Those Energy Drainers that Deplete You”
-
“Extreme Self-Care: Put
Yourself at the Top of Your List”
-
“Throw Caution to the Wind:
Life is Short/Live it Up!” (AKA “Facing Fears”)
-
“Are We Having Fun Yet?
Making/Taking Time to Play”
The details:
-
We will meet 2 times a month
for 60 minutes by phone on a bridge line (like being on a conference call)
-
During each session, we’ll
cover one of the topics
-
Each session will include 4
components: a mini -presentation from Patt on the topic, group discussion
that will include sharing of experiences, brainstorming and more , a guided
self-refection journaling exercise, and a challenge to determine specific
action steps to take, and more
-
Topics based on Life
Makeovers; a book by NY Times best- selling author Cheryl Richardson
-
No travel time! Find a quiet,
comfy spot and simply call into the access number (you will receive upon
registration)
-
Group size: 8-12 members
Dates and Times: New Fall
schedule coming soon.
NOTE: All sessions will be recorded
so if you need to miss one, you can access the call and listen in at your own
convenience.
Your investment: $135 for
all 6 sessions
Your investment includes:
-
6 powerful phone sessions
-
Follow-up-up resources
-
Support , feedback, and
camaraderie
-
Plus: one 45 minute bonus
coaching session with Patt(either by phone or an outdoor walk/talk)
To
Register: call Patt at 609-953-0027 or email her at
patt.adventurecoach@verizon.net.
“Dream it! Plan it! Do it! /a 6-Step Process for a Positive New Direction”
(This series is good for groups or individuals.)
During these 6 one-hour sessions, we will identify and explore
6 necessary steps to help you gain momentum (and accountability) as you move
forward to Upgrade your Life in a positive way
You will:
Learn techniques to help you set positive goals
Become aware of how to tackle obstacles that can
get in the way of your progress
Design specific action steps that will set your
plans in motion
Gain more self-confidence as you lay the
groundwork for positive change
Be held accountable by a network of supportive
classmates who are as committed to their growth as you are to yours
Be enveloped in a safe and nourishing
environment; crucial to your forward motion
Your investment: $149
for all 6 sessions plus follow-up resources
Dates: choose your
own dates and times.
To
Register: call Patt at 609-953-0027 or email her at
patt.adventurecoach@verizon.net.
10 Steps to a Strong Personal Foundation
(This series is good for groups or individuals.)
A strong Personal
Foundation consists of 10 distinct stepping stones which when linked together
provide a solid personalized base on which to build your life. In this inspiring
and empowering series, we will focus on the following topics:
Zap the
Energy Drainers
Extend
your Boundaries
Get
Your Needs Met
Raise
Your Standards
Strengthen Your Family
Deepen
Your Community
Restore
Your Integrity
Get
Yourself Clear of the Past
Become
a Problem- Free Zone
Define
Success on Your Terms
Your investment: $169 for all 10 one-hour sessions
Dates: choose your own dates and times.
To
Register: call Patt at 609-953-0027 or email her at
patt.adventurecoach@verizon.net.
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