Adventure Coach
Newsletter

The Trailhead
A Monthly Newsletter
From Patt Osborne, Adventure Coach

"Climb Mountains, But Bring a Good Guide"

Each month, you will receive some practical tips on ideas such as eliminating stress, finding your passion, clearing clutter, and maybe even some travel tips and more. Also look for helpful resources including book titles and websites. In addition, don’t be surprised when you find a call to action. I am a coach, after all! I hope you find some useful tidbits plus take on the monthly challenges. Feel free to browse through past issues below in the archives And remember…the adventure begins at the start of The Trailhead!

The Archives

Patt Osborne, PCC
Professional Certified Life Coach and Outdoor Retreat Leader

Phone: 609-953-0027
Fax: 609-953-1026
patt.adventurecoach@verizon.net

"Climb mountains, but bring a good guide"


"My mind often jumps from one thought or wish to another, not focusing long enough to take action on any of them. Coaching with Patt has been a way of scheduling time to sort things out and sharpen my awareness of what’s important to me. Interaction with an attentive listener, I found myself setting priorities and voicing my intentions out loud. Having a plan and being accountable for it, along with Patt’s contagious energy broke the procrastination pattern and replaced the stress of inaction with action. The results ranged from publishing a first article in a major newspaper to subtle shifts in my appreciation of daily life. I think what really made the coaching work was the act of scheduling a specific time for reflection; it sent a signal to my sub-conscious to pay attention and to be open to new ideas. Hearing myself think out loud in response to Patt’s’ deep questioning, sometimes hearing insights surface out of nowhere was pretty amazing."
GM (Voorhees, NJ)